Pregnancy and parenting course

Antenatal classes, also called birth and parenting classes, help you and your partner to get ready for labour, birth, breastfeeding and caring for a newborn baby. Most people say going to classes helps them feel more confident as the birth approaches.

Antenatal classes teach you about:

  • how to prepare for labour
  • the signs of labour and when to call the hospital
  • the different stages of labour
  • different birthing positions
  • relaxation and breathing skills to use during labour
  • early parenting
  • breastfeeding
  • newborn baby behaviour